Life Coaching for Health Goals

Simple in theory

Getting fit and losing weight are two of the most common goals which people have. They can also be two of the hardest to achieve. To get fit you need to exercise and to lose weight you need to burn more calories than you eat. How simple this sounds, but finding the motivation, method, plan and support that work for you can be trickier.  

Build your motivators and conquer the obstacles

You have probably tried to get fit or lose weight before and so you will already have vital experience and information which we can use. We will work together to look realistically at what does and what doesn’t work for you. We will find your motivators and build on these to help you persevere. We will also look at the things that can sabotage your efforts and plan ways to overcome these. We will find routines and ideas that work for you and I can introduce you to some simple NLP techniques that will help you change how you think so that your thoughts will help you rather than hold you back.

Coaching is all about you

As your Life Coach, I work with you as an individual. The plan you create will be realistic for you so that you can achieve your goal. To get an idea of what coaching will feel like for you as a client, please take a look at take a look at what clients say.

Book a consultation or find out more

I work individually with clients from Warwickshire and Coventry in lovely centres with peaceful consulting rooms, in Kenilworth and Coventry. To book a consultation or to find out more, please visit my appointments page.

"My approach to food and my weight was making me miserable. Sue has helped me to create habits that have freed me from over-worrying about how I look. I’ve never been happier with myself, as a result of the inner confidence she has helped to create."

NCP-logo-with-BLACK-letter

Copyright © 2019 Sue Hulme. All Rights Reserved