My ‘Be CONFIDENT workshop’ is a friendly and enjoyable workshop, full of techniques to make you more confident. I have put it together based on my experiences of successfully coaching many clients for confidence issues.
Confidence is a state of mind and you can reprogram your brain to become more confident. You can learn techniques to build your inner confidence. You can learn how to react confidently when you feel nervous and how to respond confidently to unhelpful memories or negative predictions of what might happen. Every time you use a confidence technique you will feel your confidence increasing, and the more you practice the more confident you will become. Your positive self-esteem will increase and you will feel more at ease in your life and you will be able to comfortably do more things.
On this workshop, I introduce you to simple techniques to use in your everyday life to increase your confidence. It is a friendly, supportive and enjoyable workshop, and I give you plenty of opportunities to apply the techniques that you learn to your own situation. You will be able to share thoughts and ideas but rest assured that I will never put you ‘on the spot’.
You will learn how to:
- adopt confident habits
- nurture and grow your inner confidence and self-esteem
- break your unconfident-thought cycle
- react confidently when you feel nervous
- respond confidently to negative thoughts and memories
So that you can get the most out of this workshop, I run it with a maximum of 10 people and all places are pre-booked. To book your place or to find out more, please use the buttons below.
Please let me know if you have any questions
Find out about future workshops